Category: Personal Development
This has been one of my favorite topics for quite some time. There are numerous reasons to stay physically fit including but not limited to: improvement of your physical health, improvement of your mental health, and even finding happiness and fulfillment in your life. By just finding 30 minutes a day to exercise, you can make a wide variety of positive changes in your professional life as well.
This is an issue that I find most of my clients, friends, and family struggle with. Most people have no concept of time management in that, they use technology to try to regulate their schedules but they get sucked back into the social media abyss in the process. It’s easy to keep a calendar on your phone, but it’s even easier to check Instagram … Read More Controlling Your Life By Controlling Your Calendar