Episode 1: High Efficiency Habit Formation

This is the third episode in our podcast. We are so excited to talk to you about the importance of habits and high performance habit formation. Our lives are the product of our daily habits. If you don’t like the life you currently have then you might want to take a long hard look at your habits. Looking for some helpful tips and resources? Look no further. This episode offers all of that and so much more. Thanks for listening!

High Efficiency Habit Formation – Click the link to listen to us on Apple Podcasts! Don’t forget to give us a follow! Feel free to like, comment, and share on your favorite social media pages!

If you are unable to access any podcast platforms, have no fear! We got you covered! We have posted all of our podcast episodes to YouTube as well to make them more easily accessible for everyone.

About the Show Host:
Megan James is the Founder of Legacy Lifestyle Coaching, a company dedicated to Lifestyle Design. She has an extensive background in life coaching, business coaching, and career coaching. Megan has designed a life she’s proud of but she’s not planning on stopping there. Now Megan intends to take her skills and knowledge gained through her personal and professional experiences and share them with you! If you like the show, please subscribe! Follow our Socials! Facebook (Podcast): https://www.facebook.com/The-Megan-James-Show-2336167713274705/
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