Tag: self development
Why Societal Norms Have Got You F*cked Up – Episode 16 The Megan James Show
by Megan
I originally created this podcast episode to get to the bottom of excuses. Our “reasons” for not doing something or doing something. They are usually based, in part at least, on bullshit. As a Lifestyle Designer, I have legitimately seen it and heard it all. You have gotten to this point in your life by the decisions you make, the things you have chosen to do or not to do. If you are unsatisfied with your present situation then please know that you have the power to change it.
The Truth About Your Mental Health Podcast Episode 7 – The Megan James Show
by Megan
This topic has a negative stigma which means people typically just don’t talk about it. In this episode we talk about good mental health and bad mental health. We discuss tips, tricks, tools, and resources that have helped us with our mental health. Everything from gratitude, to discussions with loved ones, and going to therapy on a regular basis. We discuss our personal belief that every single person should attend therapy at some point in their lives.
The Importance of Having a Why Podcast Episode 5 – The Megan James Show
by Megan
In this episode, I discuss my “why” for developing Legacy Lifestyle Coaching as well as this podcast! Get prepared to have a fire lit under your bum. Everyone deserves the chance to have the success they crave. I believe that if someone is willing to work hard enough to chase after their goals and design the future they want then they should have the same opportunities as everyone else in the same race for their goals. They should have access to the same information and be willing to work to earn the results they desire. Legacy Lifestyle Coaching was my way of giving back to those who felt discontented with their lives, who were out in the crowd feeling lost and like they couldn’t identify with the speakers on stage. I wanted to craft a culture where people of every background felt like they belong.
Relationships: Dating to Married Interview with Laura James Podcast Episode 4 – The Megan James Show
by Megan
In this episode, I interview my wife, Laura James. We discuss hurdles we have overcome in our marriage, ways we have managed to make time for each other when our work schedules were not in line, and much more! Whether your single, dating, married, heterosexual, bisexual, or homosexual, this episode will have something in it for you to use in your own life.
Do You Run Your Life or Does It Run You?
by Megan
The most common excuse given to avoid doing something is, “I don’t have time”. The truth is, you do have time. You make time for the things that are a priority for you. So next time you want to give that same old excuse “I don’t have time to work out”, instead try saying, “it’s not a priority for me right now” and see how that feels. Here are some tips, tricks, and advice to help you control your calendar in order to control your life.
High Efficiency Habit Formation Podcast Episode 3 – The Megan James Show
by Megan
Are your daily routines negatively impacting your life? Losing hours of your life to social media? Feeling like there’s never enough time in a day? On this latest episode, Megan shares the best tips, tools, and knowledge to master your daily routine and be the highest performer in the room.
Transitioning from Single to in a Relationship Podcast Episode 1 – The Megan James Show
by Megan
This is the first episode on The Megan James Show podcast. This particular episode is about relationships and the work that goes in to creating one. They don’t just appear overnight to random people. They are not just for the lucky. Relationships come to those who work at them, and work hard.
Legacy Lifestyle Coaching 