This podcast is for the students! Whether you are experiencing college as a young freshman or you’re hitting the university scene as an aged and mature adult student, you will be able to get plenty of helpful information from this podcast. This is also for any of those motivated high school students who are simultaneously getting their community college degree while they’re getting their high school diploma. This is also for those students who have to work jobs while getting their education.

We go over twelve awesome tips to help students find a good school/work/life balance. These are all the things I wish I would have known about going into college. After speaking to some current and future college students, I have found that the number one issue plaguing most students, is stress. Shocker. It was the main issue that plagued me when I was in college as well. I prepared this podcast to give the average student techniques, ideas, and even mobile apps to help decrease stress.

One of my favorite sections of this podcast is the discussion about mobile apps that will help ease stress and achieve success. Apps like Myfitnesspal, Myplate, Mapmyrun, Breathe, Calm, Garmin, Fitbit, Achievement, Sweatcoin, etc. are just a few of the apps discussed here. We also discuss several helpful books that can help you achieve the results you’re looking for:

• High Performance Habits – Brendon Burchard

• The Effective Executive – Peter F Drucker

• The 7 Habits of Highly Effective People – Stephen Covey

• The Slight Edge – Jeff Olsen

• The Compound Effect – Darren Hardy

These are some hard hitting, great steps with examples that can completely change your college experience. If you are already in college and suffering from stress, lack of sleep, lack of balance, etc. check out this episode. If even one of these steps helps you, then this podcast episode has been effective. Please feel free to reach out with any comments, questions, or feedback about this podcast episode! Thanks for tuning in!

You can find our podcast on any podcast platform: Spotify, Apple Podcasts, Chrome, Simplecast, and Podcoin.

Follow our podcast on Apple Podcasts here by clicking this link to access The Megan James Show – Episode 6.

If you don’t have access to these podcast platforms, fear not! We got you covered! We uploaded all of our podcast episodes to our YouTube account as well. You can find this episode below:

About the Show Host:
Megan James is the Founder of Legacy Lifestyle Coaching, a company dedicated to Lifestyle Design. She has an extensive background in life coaching, business coaching, and career coaching. Megan has designed a life she’s proud of but she’s not planning on stopping there. Now Megan intends to take her skills and knowledge gained through her personal and professional experiences and share them with you! If you like the show, please subscribe! Follow our Socials! Facebook (Podcast): https://www.facebook.com/The-Megan-James-Show-2336167713274705/
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Our Website: www.legacy-lifestyle.com
Our Patreon Account: https://www.patreon.com/MeganJames