If you have ever wondered what exactly Lifestyle Design is all about, then stay tuned! Megan is a Lifestyle Designer and takes great joy in helping her clients design lives they are proud of that bring them ultimate happiness and good health.
In this episode, we walk the audience through what a lifestyle planning session would look like. Due to time constraints and lack of personalization, we are unable to take you through the entire life planning process. We do, however, discuss exercises, tips, pitfalls, and extra resources to help you succeed in your goals.
We walk you through the Reader’s Digest condensed version of life planning. We bring out the manual we use for clients just starting out in life planning and even divide it up into sections, questions, and list the next steps in the process of transforming your life into the one of your dreams.
If you are ready to up your game in the goal setting world, or get your life back on track, or just start a new adventure, this podcast will be one of the best resources you can consult. As always, if you have any questions, hit us up on any of our social media profiles. The links are listed below. Be sure to subscribe because many of you aren’t and you are doing yourselves a disservice lol but really! Make sure you tell your friends this is the best lifestyle design podcast!
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Be sure to check out some of our recent partnerships and affiliates! We have been blessed to partner with these amazing companies and we are here to share them with you! Every bit of proceeds we receive through partnerships is fed directly back into this podcast to help bring more valuable content to our listeners! It goes towards equipment, software updates, hosting guests, and so much more!
Fitbod – We have been fortunate enough to partner with the company, Fitbod! Have you been wanting to get into the best shape of your life but you can’t afford a personal trainer? Maybe you can afford a personal trainer but you just can’t get your schedule to match theirs? Fitbod removes the concerns by having what is the equivalent to a personal trainer, accessible to you on your phone whenever you need it 24/7. Build custom workouts built around how long you have to work out, what muscles you want to target, what type of workout you want to do, and what equipment you have available. Most personal trainers charge a MINIMUM of $60 for one 60 minute session. Now you can get a full year of access for less than the cost of one of those sessions! Check it out!
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About the Show Host:
About the Author and Show Host:
Megan James is the Founder of Legacy Lifestyle Coaching, a company dedicated to Lifestyle Design. She has an extensive background in life coaching, business coaching, and career coaching. Megan has designed a life she’s proud of but she’s not planning on stopping there. Now Megan intends to take her skills and knowledge gained through her personal and professional experiences and share them with you! If you like the show, please subscribe! Follow our Socials!